Bay Area: Anxiety and Depression in the Bay and What to Do

Everyone deals with stress, anxiety, and depression at some point in their lives. The Bay Area is no different. In fact,

5 Signs That It’s Time To Seek Professional Treatment For Your Anxiety

Did you know that 1 in every 13 American adults will suffer from some form of an anxiety disorder in their lifetime?

7 Things Mental Health Providers in Los Angeles Want You To Know

When it comes to mental health, Los Angeles is a very delicate city. In fact, according to the National Council on Depression,

Mental Health Issues in Arizona: What to Know

Mental health issues can be challenging to face, especially when they’re not something you’ve ever had to deal with before. In the

What is TMS and how does it help depression?

Transcranial magnetic stimulation (TMS) is a non-invasive procedure that uses magnetic field stimulation to treat depression. TMS is an FDA-approved treatment for

How Intergenerational Trauma Affects Families

Past trauma can have a serious impact on your overall health. In this post, I will explain how delving into your family’s

Understanding Yourself

Improved Brain Function and Structure Understanding yourself is part of the journey when dealing with your mental illness. But finding yourself is

Mental Health Issues Facing Transgender People and How To Find Help

There’s no denying that being transgender can be difficult at times. In addition to facing societal pressures, there are also unique stressors

How To Treat Bipolar Disorder: 5 Ways to Get Help

Nicole Linton, the nurse who killed six people in L.A. recently while driving her car through an intersection, struggled with mental health

At-Home Ketamine Treatment for Depression: Is it Effective?

It’s no secret that depression is one of the most widespread mental health disorders in the world. It affects nearly 350 million

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