Mountains You Carry

Mountains You Carry

Image is of famous K2 mountain.

A climb has a beginning and an end. But carrying a mountain with you indefinitely just leads to chronic pain and suffering. What can you do to let these mountains go? Love yourself, and give yourself permission to let them go. (Image is of K2 mountain, 2nd highest peak in the world.) #anxiety #bipolar #ocd #physician #science #wellness #mindfulness #yoga #buddhism #fitness #philosophy #trauma #healing #inspired #ketamine #ayahuasca #india #buddha #motivational #antiaging #depression #mentalhealth #holistic #lawyer #physicianlife #psychology #psychiatry #therapy #therapist #chronicpain

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